La Cala Hills
A blend of Vinyasa yoga with strength training, guiding you through pranayama (breathwork) and asanas (postures) with band work to increase stability leaving you feeling revitalised and ready for the weekend ahead.
Every Saturday
10:00
La Cala Hills, Málaga
75 minutes
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Centro Nashira
A blend of Yoga/strength training, band and dumbbell work to provide greater range of motion, increase stability and improve functional coordination.
Every Tuesday
18:45
Centro Nashira, Coín
75 minutes
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Zen Privé
Yoga incorporating functional training to increase strength, improve daily life performance, reduce the risk of injury whilst increasing flexibility and balance
Every Thursday
6pm
Location
C/Arquilla del Agua, 2, local 8, 29120 Alhaurin el Grande, Malaga
75 minutes
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